Recent Articles From Our Blog
ATTENTION Massage School Owners/Directors
On behalf of the California Massage Schools Association (CAMSA), we are sending this letter to legislators to raise concerns with the CA Massage Therapy Act. We support the elimination of the MBLEX board exam for Massage Therapy Certification. The biggest downfall of this exam is that many enrolled students are bilingual, and the test would … [Read More...]
Massage Outperforms Meds For Low Back Pain
Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise: Healthday reports. The investigation … [Read More...]
Massage Heals the Tissues of the Body
Brush aside any thoughts that massage is only a luxury splurge that has no real health benefits. To the contrary, hands-on healing helps you unwind, lowers blood pressure, promotes muscle relaxation and boosts your immune system. During a massage session, massage therapists use their hands and fingers to press and manipulate your skin, tendons, … [Read More...]
Natural ways beat stress and anxiety
These hard economic times bring along with them record stress levels as people cope with a variety of anxiety-inducing issues. Instead of resorting to prescription drugs, many people have begun to seek natural alternatives for controlling stress and anxiety. Relaxing therapies like massage, yoga and reiki have enjoyed an increased popularity … [Read More...]
A simple massage could keep you from getting sick
Massages are a great way to release tension and stress and promote relaxation. But a new study published in the Journal of Alternative and Complementary Medicine has revealed for the first time that massages also provide a measurable, therapeutic benefit to the immune system as well. Dr. Mark Rapaport and his team of researchers from … [Read More...]
Discover the Therapeutic Benefits of Massage
The health and wellness benefits that massage offers are more abundant than once thought. Emerging research points to a growing list of advantages that range far wider than simple anxiety, tension, and pain relief. One of the most interesting benefits uncovered is a possible link to improved immunity. Studies have shown that those who receive … [Read More...]
Learn about the Importance of a Healthy Lymphatic System
The lymphatic system is one of the most overlooked systems in the body, despite the fact it plays a central role in your overall health. Keeping your lymphatic system in top shape is an important aspect in maintaining a healthy life. What is the lymphatic system? The lymphatic system is a network of vessels that runs through your entire body. … [Read More...]
